How to improve brain function & Concentrate by Eating Brain Foods?

Ginseng, fish, berries, or caffeine?

Listen to the buzz about foods and supplements, and you’ll believe they can do everything from intense focus to memory boost, attention span, and brain functions.

But do they really work? There is no denying that as we age, our bodies converge with us. The good news is that you can improve your chances of maintaining brain health if you add “smart” foods and drinks to your diet.

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